- Andrew Wormald, PhD, LicAc, MBAcC
- info@truefortune.co.uk
- 0117 427 0246
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Andrew is a lifelong practitioner of traditional self-cultivation practices. This journal is a space to share insights and information with like-minded people.
If you have any comments or suggestions please post them below or you can email andrew@truefortune.co.uk
Tai Chi and Qigong provide a gentle physical exercise which medical studies have shown to be beneficial for the health of the heart, bones, nerves, muscles, and immune system. They are a great way to support your acupuncture and tuina-massage treatments.
