How Can Acupuncture Help You Get Better Sleep?

Tired Person Lying Under a Blanket

How Can Acupuncture Help You Get Better Sleep? In a recent blog post I wrote about the importance of getting good sleep to support your acupuncture treatment. Some clients expressed dissatisfaction with this common advice without any advice on how to go about doing this if you have sleep problems. To that end, I’d like […]

Changing your Habits to Improve The Benefits of Acupuncture

Changing your Habits to Improve The Benefits of Acupuncture

  Introduction Over the past few weeks I have been looking at the books and notes I have gathered over the years on the best lifestyle changes that will support acupuncture and tuina treatment. I want to share some general information so that clients can refer to this post for a deeper understanding of how […]

How to Manage Your Pregnancy Nausea & Do What You Love

A woman looking nauseous

Four Things That You Can Do For Pregnancy Nausea (and A Fifth That Your Acupuncturist Can Do For You)   After my recent post on helping Maisie with her onerous pregnancy heartburn, I thought I would put together this list of my best lifestyle advice for helping with pregnancy nausea. Taking onboard these adjustments should […]