Tai Chi & Qigong Videos

These videos are intended for students at my classes who need a visual reminder of the movements of a given exercise. Given the internal nature of these exercises it is impossible to learn them just by watching a video of the external expression of the exercise. If you’re interested in learning more, I recommend that you take a look at the information on this website to find a class near you.


Beginning Daoyin

Shoulder Daoyin

Abdomen Daoyin

Wuxi Sitting

Taiji 37

Part 1